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Nutrition Education Services for U

"When Licensing, Experience, Credentials, and Your Medical Health Matters Most"

As a long time practicing Registered Dietitian / Nutritionist, I care not just about you but also about your family's long term health. I offer many options to help create personalized programs that meet you and your family's needs.  Join in one or more of these modalities below and become expertly Nutritionally Aware.

Insurance Accepted

Personalized Weight Loss Counseling for U


So much stress at home and work? So many programs to chose from? So many experts? Been the Group route? Cheaper per session but do they know your unique situation? Frustrated? No one option is right for everyone. I will individually educate you, bringing in all the global medical and research nutrition areas and exercise in all formats to customize a solution that works specifically for you in your unique environment and circumstances.



Group Weight Loss Counseling for U

​Many people like the fun of being educated in the camaraderie of others. It is energizing as well as rewarding to share with others. Have you tried it and been frustrated? With 20+ Years Leading Passionate Group Nutrition Education in Private Industry, Government and Non-Profit Organizations, I can offer you personalized counseling in a group setting incorporating expert medical and research. You can even set up your own groups as you desire or join an existing one.



Yoga Classes for U

​If you have struggled with decoding the overwhelming amount of information out there around dieting & exercise and have not achieved the result you desire, then you are not alone.


My approach to wellness will help you to create personal shifts in your relationship with food and your body that are not only transformational but also permanent. 


Whether you are a beginner (a newbie or even those who attend other Yoga classes but feel behind and are uncomfortable to slow the class down by asking questions), Intermediate or Power users, I will help you make a transformation in your mind, body and soul.


I received my training at the University of Maryland School of Medicine Center for Integrative Medicine where Yoga is used as a method of healing at Shock Trauma. 

Personalized Counseling for Medical Issues for U

Eating healthy is a serious medical need and for many people sooner or later a lack of proper guidance can have a detrimental impact on you or your family. I have worked with Physicians and their referrals, men, women children, young and old, to professionally educate patients suffering from High Cholesterol, Diabetes, Heart Disease, Anorexia, Bulimia, and other serious medical conditions.

* Courtesy Presentations to Organizations 

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